Slow living

Surrender Is Where the Strength Comes From

There’s a moment I think every woman knows all too well—when life feels like it’s moving faster than your soul can keep up.

For me, it usually happens in the kitchen.
Half-drunk coffee…
Dishes stacked higher than I meant to let them…
A to-do list forming before I’ve even had a chance to breathe…

And in those moments, it feels like if I don’t push harder, hustle more, or hold everything together perfectly, it will all fall apart.

But here’s the truth I’ve been learning, slowly and gently:

Strength doesn’t come from holding everything together.
Strength comes from handing everything over.

In A Pace of Grace, I wrote:

“Surrender is hard, but it’s freeing.”

And I meant every word.
Because surrender didn’t come naturally to me.
It came through exhaustion.
Through anxiety.
Through the Holy Spirit whispering, “You don’t have to do this alone.”


**The world tells us to grit our teeth and push through.

Jesus tells us to lay it down.**

We live in a culture that celebrates self-sufficiency—
Do it all.
Be it all.
Carry it all well.

But Jesus invites us into another way entirely:

“Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.”
(Matthew 11:28)

He doesn’t tell us to get stronger first.
He doesn’t ask us to clean up or pull ourselves together.
He simply says come.

Surrender is not weakness.
Surrender is wisdom.
It’s the moment we stop pretending we’re the Savior
and remember that we already have one.


A moment of surrender that changed everything

Not long ago, I found myself feeling stretched too thin, the familiar tightness of anxiety building in my chest as I stood in my kitchen with cold coffee and crowded thoughts. My mind was racing through everything I thought I wasn’t doing well enough.

Right there—in the middle of the noise—God whispered the same verse He’s been writing across my life:
“Be still, and know that I am God.”
(Psalm 46:10)

It wasn’t a command to pause my life allowing everything to magically get done.
It was an invitation.

An invitation to release my grip.
To stop forcing outcomes.
To trust that the God who holds the universe can hold me too.

Nothing around me changed instantly.
But I changed.
My breathing slowed.
My focus shifted.
My shoulders softened under the weight of His presence.

That is the power of surrender.


Surrender is not giving up — it's giving God room to move.

When we surrender, we make space for:

Peace that replaces panic
Clarity that quiets confusion
Strength that lifts what we cannot carry
Provision we couldn’t have manufactured
Joy we didn’t have to earn

Surrender takes us out of striving mode
and places us back into receiving mode.

This is the rhythm Jesus modeled, the rhythm our soul longs for.


A simple “Surrender Prayer” for your week

I want to give you a prayer straight from my own journal:

“Lord, I release what is not mine to carry.
I trust You with what I cannot control.
Lead me at Your pace today.
Make me aware of Your presence
and remind me that Your strength is enough for me.”

Pray it slowly.
Breathe deeply.
Let those words settle into every rushed and restless place.


How to Practice Surrender in Real, Everyday Ways

Here are a few gentle rhythms that make surrender practical:

1. Pause before you respond

Give the Holy Spirit space to lead instead of reacting from pressure.

2. Ask God: “What can I release today?”

Sometimes it’s a mindset.
Sometimes it’s a responsibility.
Sometimes it’s control.

3. Let the unfinished be okay

This one is hard… but so holy.
God never asked for perfection.
He asked for trust.

4. Move slowly on purpose

Slowness is a spiritual practice.
A way of saying, “God, I’m not in charge of the timing—You are.”


Surrender is where your strength returns.

When we stop trying to be the source and start trusting the Source, we find a strength that is steady, quiet, and deeply rooted.

The kind of strength that doesn’t fade when our day goes sideways.
The kind that doesn’t crumble when someone needs more than we expected.
The kind that isn’t dependent on us—but on Him.

This is the beauty of surrender:
It brings us back into the arms of a God who carries us.


A Note About the Book

If your heart feels weary or overextended, A Pace of Grace speaks directly to this place. In its pages, I share how God used surrender to reshape my pace, my peace, and my entire way of showing up in the world.

My prayer is that as you read it, you’ll feel less alone…
and more held by the One who loves you deeply.

Making Room: Preparing My Heart for a Spirit-Led Season

“She wrapped him in cloths and placed him in a manger, because there was no guest room available for them.”
— Luke 2:7

There wasn’t room for Jesus in the inn that night—only space in a humble manger, simple and unexpected. Yet it was there, in the quiet and the unspectacular, that God chose to enter the world.

As December begins, I find myself asking a gentle but necessary question: Am I making room for Jesus in my own life? Or has my pace filled every corner of this season?



December has a way of sweeping us up into more—more plans, more gatherings, more expectations, more to do. And if I’m honest, I’ve spent many years arriving at Christmas morning with a tired heart and a scattered spirit. The season meant to draw me closer to Jesus somehow pulled me in every other direction.

But this year, I feel the Spirit gently inviting me to prepare differently.

Instead of filling the month, I want to make room.
Instead of moving quickly, I want to move quietly.
Instead of letting the world set the pace, I want to let Jesus lead.

When I look at the Christmas story, one line always catches me: “There was no room for them.” No room for Mary, Joseph, or the Savior of the world. And I can’t help but wonder… how often do I unintentionally do the same? How often does my pace leave no room for Jesus to actually meet me?

So I’m choosing a slower posture this December. I want to notice God in the everyday moments—the quiet mornings with coffee, the soft glow of Christmas lights, the laughter of my girls in the next room. I want to feel the Spirit’s nudge in my spirit before I feel the pull of my to-do list.

Maybe you feel the same longing.

If so, let’s prepare our hearts together. Let’s make room for a Spirit-led season… one slow, surrendered moment at a time.

A simple practice for this week:

Ask the Lord, “What is one thing I can release so I have space for You?”
And then actually release it.


Sisterhood of Grace Invitation

If you’re craving a slower, more intentional December—and you want to walk through it with other women who are choosing presence over pressure—I’d love to invite you into our Sisterhood of Grace Facebook community. Join us here!

It’s a space for encouragement, prayer, gentle conversation, and reminders that God meets us in the middle of real life. No striving. No pretending. Just women learning how to live rooted in Christ together.

When You Feel Rushed, Remember This

The Lord is my shepherd… He leads me beside still waters. He restores my soul.
— Psalm 23:1–3

Ever feel like you’re racing through summer instead of resting in it?

Between keeping up with routines (or the lack of them), trying to make memories, managing the heat, and balancing your own needs with everyone else’s—it’s easy to feel like you’re just trying to keep up.

But here’s a gentle truth: God never rushes us.

He doesn’t push or prod. He leads. He walks. And He knows exactly what you need—not just to get through the day, but to be restored within it.

If you’re feeling rushed, overwhelmed, or running on empty, this is your invitation to pause. To remember that you weren’t made to move at the speed of culture. You were made to follow the pace of the Shepherd.

The same God who created galaxies also created margin. The same Jesus who healed the crowds also withdrew to rest. And the same Spirit that raised Christ from the dead dwells in you—even on your busiest days.

So if all you can manage this week is a whispered, “Jesus, slow me down,”—that’s enough.

Stillness isn’t always situational. It’s spiritual. And peace doesn’t come from a perfect calendar. It comes from walking closely with the One who restores your soul.

Slow-Down Spiritual Practice: Breath Prayer

Find a quiet moment—even in your car or while folding laundry—and pray with your breath:

Inhale: “The Lord is my Shepherd…”

Exhale: “…I lack nothing.”

Repeat it slowly 3–5 times.

Let the truth of His presence slow your heart and steady your soul.